Workshops

We offer a variety of workshops and webinars designed to help you be successful in your classes, balancing life, and simply to better navigate Delta College. Attend one or all. 

Personal counseling workshops

To register for an upcoming workshop,  please complete the Personal counseling workshop registration form. See descriptions for each of the workshops below or on the form. 

Workshop descriptions 

Please review the descriptions of upcoming workshops being offered by Personal Counseling Services at Delta College.

"Fix Your Focus" (Executive Functioning/ADHD) – Want to harness your brain’s full potential?  Learn about how your brain tackles attention, behavior, and learning and develop skills to manage time, attention to task, and ways to improve your focus.   

"Managing Anxiety: Taking Back Control of your Body’s Responses" – Learn the how and why of your body’s physical responses to stress and how to reset your body to work for you and not against you.   

"Mapping Your Career Path" (Career Exploration) – Struggling to find your occupational fit?  Explore resources designed to help students explore job opportunities, outlooks, and engage in activities designed to help you visual the life you want to lead! – Note: Participants must complete the FOCUS2 assessments before attending.

"Overcoming Public Speaking Anxiety" – Does the thought of presenting in front of others stress you out?  Take the mystery out of performance anxiety and learn how to stop anxiety in its tracks!   

"Test Anxiety: Cracking the Code" (Stress/Anxiety) – Learn how to manage anxiety in testing environments and situations by practicing tangible skills and targeted approaches to curb the rise of anxiety and set the stage for successful assessment experiences.